in.zelta/calorie-target

Zelta Daily Calorie Target

Daily calorie target to lose, keep or gain weight, plus a weight goal timeline.

1.0.0
Version
remote
Transport
2
Tools

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Tools (2)

  • daily_calorie_target

    Use this when an adult asks how many calories to eat a day to lose weight or maintain, such as "how many calories should I eat to lose weight, 30 year old woman 70 kg 160 cm", "maintenance calories", "TDEE calculator" or "calorie deficit for 0.5 kg a week". Do not use for children, pregnancy or breastfeeding, eating disorders, medical diets, or medication questions.

  • weight_loss_timeline

    Use this when someone asks how long it takes to lose a set amount of weight, such as "how long to lose 10 kg", "85 to 75 kg how many weeks" or "how fast can I lose 5 kg with a 500 calorie deficit". Do not use for medical weight-loss plans, crash diets, children, pregnancy, or medication questions.